Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

3 min prep 3 min cook 3 servings
Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze
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Prep Time
15 min
Cook Time
30 min
Servings
4

Why You'll Love This Recipe

✓ Bold Flavors: The smoky bacon, sweet maple, and tangy balsamic create a layered taste that turns humble sprouts into a show‑stopper.
✓ Quick & Easy: Under 45 minutes from start to plate, perfect for busy weeknights or last‑minute party appetizers.
✓ Crowd‑Pleaser: Crisp, caramelized edges and a glossy glaze make this dish irresistible to meat‑eaters and veg‑curious alike.

I first discovered roasted Brussels sprouts at a winter market, where the scent of caramelizing cabbage mingled with smoky bacon. That first bite sparked a love affair with the vegetable’s natural nuttiness, and I’ve been perfecting the balance of sweet and tangy ever since.

The classic approach—just olive oil and salt—doesn’t do justice to the depth these sprouts can achieve. By introducing maple syrup and a splash of aged balsamic, the dish gains a sophisticated glaze that elevates any gathering, from casual game nights to elegant cocktail parties.

What makes this recipe truly unique is the interplay of textures: crispy edges, tender centers, and a glossy, slightly sticky coating that clings to each floret. Pair it with a crisp white wine or a sparkling cider, and you have a timeless appetizer that feels both rustic and refined.

4 slices thick‑cut bacon, diced Provides smoky depth; can substitute turkey bacon.
2 Tbsp pure maple syrup Adds natural sweetness; use grade A for a cleaner flavor.
1 Tbsp aged balsamic vinegar Provides acidity and a glossy finish.
2 Tbsp extra‑virgin olive oil Helps crisp the sprouts and carries flavors.
½ tsp flaky sea salt Enhances sweetness and balances bitterness.
¼ tsp freshly ground black pepper Adds subtle heat without overwhelming the glaze.

Instructions

1

Preheat & Prepare

Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment. Toss halved sprouts with olive oil, sea salt, and pepper; spread them cut‑side down for optimal caramelization.

Pro Tip: If sprouts are large, quarter them to ensure even cooking.
2

Roast the Sprouts

Place the sheet in the oven and roast for 20‑22 minutes, turning once halfway through. Sprouts should be golden on the edges and tender inside.

Pro Tip: A hot oven creates that coveted caramelized crust.
3

Cook the Bacon & Glaze

In a skillet over medium heat, cook diced bacon until crisp. Remove with a slotted spoon, leaving rendered fat. Add maple syrup and balsamic to the pan, stirring until the mixture thickens, about 2 minutes.

Pro Tip: Do not let the glaze burn; keep the heat moderate.
4

Combine & Finish

Transfer roasted sprouts to a large bowl, drizzle with the maple‑balsamic glaze, and toss to coat. Sprinkle crisp bacon pieces over the top and give a final light drizzle of olive oil if desired.

Pro Tip: Serve immediately for maximum crispness.
5

Plate & Serve

Arrange on a serving platter, garnish with a pinch of extra sea salt and a few cracked peppercorns. Pair with a crisp white wine or sparkling cider for a balanced bite.

Pro Tip: A sprinkle of toasted pumpkin seeds adds extra crunch.

Expert Tips

Tip #1: Dry Sprouts Thoroughly

Moisture prevents browning. After washing, pat the sprouts dry with a clean kitchen towel or spin them in a salad‑spinner.

Tip #2: Use Thick‑Cut Bacon

Thick‑cut holds its shape better during roasting, delivering a satisfying chew and preventing the bacon from disintegrating into the glaze.

Tip #3: Finish with Fresh Herbs

A light sprinkle of chopped fresh thyme or parsley right before serving brightens the dish and adds a subtle aromatic layer.

Nutrition

Per serving

Calories
320 kcal
Protein
12 g
Carbs
22 g
Fat
18 g

Frequently Asked Questions

Yes. Replace bacon with smoked tempeh or coconut bacon, and ensure the maple syrup is pure (no honey). The glaze works the same, delivering sweet‑savory flavor.

Keep the heat on medium and stir continuously. The glaze thickens quickly; remove it from the pan as soon as it coats the back of a spoon.

Roast the sprouts and cook the bacon up to 2 hours ahead. Reheat gently, then drizzle fresh glaze before serving to retain crispness.

Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze
Recipe Card

Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

Prep
3 min
Cook
3 min
Total
6 min
Servings
3
Category: Dinner
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

Instructions

1
Preheat & Prepare

Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment. Toss halved sprouts with olive oil, sea salt, and pepper; spread them cut‑side down for optimal caramelization....

2
Roast the Sprouts

Place the sheet in the oven and roast for 20‑22 minutes, turning once halfway through. Sprouts should be golden on the edges and tender inside....

3
Cook the Bacon & Glaze

In a skillet over medium heat, cook diced bacon until crisp. Remove with a slotted spoon, leaving rendered fat. Add maple syrup and balsamic to the pan, stirring until the mixture thickens, about 2 mi...

4
Combine & Finish

Transfer roasted sprouts to a large bowl, drizzle with the maple‑balsamic glaze, and toss to coat. Sprinkle crisp bacon pieces over the top and give a final light drizzle of olive oil if desired....

5
Plate & Serve

Arrange on a serving platter, garnish with a pinch of extra sea salt and a few cracked peppercorns. Pair with a crisp white wine or sparkling cider for a balanced bite....

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